#urgent

▶ High

Stop Asking For Certainty

reassurance_request_loop.exe

⧗ 15m overwrite ›

#anxiety #rumination #spiral

▶ High

Guilt When Someone Gets Mad After You Tried Your Best

anger_equals_guilt.exe

⧗ 15m overwrite ›

#conflict #shame #urgent

▶ Medium

Stop Feeling Guilty For Being Yourself

identity_guilt_loop.exe

⧗ 10m overwrite ›

#self-respect #boundaries #self-talk

↓ Medium

Have A Clear Mind

mental_noise_stack.exe

⧗ 10m install ›

#clear-mind #mental-clarity #calm

↓ High

I confront one thing I have been avoiding weekly

honest_conversation.loop

⧗ 30m install ›

#honesty #confrontation #weekly

↓ High

I do the thing I have been avoiding first

first_action.loop

⧗ 45m install ›

#mornings #discipline #anti-procrastination

▶ Medium

I Want To Eat Crappy Food

craving_override.exe

⧗ 10m overwrite ›

#breakup #dating #procrastination

▶ High

I Think They Are Lying But I Will Never Know For Sure

unsolvable_truth_loop.exe

⧗ 20m overwrite ›

#bills #breakup #focus

▶ Low

They Were Sweet Earlier But Now Are Quiet

positive_data_reversal.exe

⧗ 20m overwrite ›

#savings #silence #breakup

▶ Low

She Was Sweet Earlier But Now Is Quiet

positive_data_reversal.exe

⧗ 20m overwrite ›

#savings #silence #breakup

▶ Medium

I Am Procrastinating Because The Task Feels Too Big

task_size_distortion.exe

⧗ 5m overwrite ›

#work #breakup #procrastination

▶ Medium

I Feel Behind In Life

comparison_spiral.exe

⧗ 15m overwrite ›

#bills #income #work

▶ High

I Feel Overwhelmed And Don’t Know Where To Start

too_many_open_tabs.exe

⧗ 10m overwrite ›

#gambling #breakup #distraction

▶ High

Need to focus right now

context_switch_thrash.exe

⧗ 25m overwrite ›

#money #work #texting

▶ Medium

I Want To Double Text

double_text_pressure.exe

⧗ 20m overwrite ›

#bills #texting #breakup