Top programs

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1. 🥇 ▶
   Stop Arguing With The Pattern

   by Mental.OS · Drama / Conflict · 👍 1
   4 runs
2. 🥈 ▶
   I Am Being Accused Of Something I Did Not Do

   by Mental.OS · Drama / Conflict · 👍 0
   3 runs
3. 🥉 ▶
   When Nothing Feels Worth Caring About

   by Mental.OS · Rumination / Anxiety · 👍 0
   3 runs
4. #4 ▶
   Accept Uncertainty

   by Mental.OS · Rumination / Anxiety · 👍 0
   3 runs
5. #5 ▶
   I want to skip the workout

   by Mental.OS · Discipline / Habits · 👍 0
   2 runs
6. #6 ▶
   Stop Mourning The Past Version

   by Mental.OS · Rumination / Anxiety · 👍 1
   2 runs
7. #7 ▶
   Good Health Standards

   by Mental.OS · Discipline / Habits · 👍 0
   2 runs
8. #8 ▶
   Stop Treating Worst Case Like The Forecast

   by Mental.OS · Rumination / Anxiety · 👍 0
   2 runs
9. #9 ▶
   I Am In Love With The Idea, Not The Reality

   by Mental.OS · Rumination / Anxiety · 👍 1
   1 runs
10. #10 ▶
    I cannot sleep, mind racing

    by Mental.OS · Rumination / Anxiety · 👍 0
    1 runs
11. #11 ▶
    Stop Feeding Self-Pity

    by Mental.OS · Rumination / Anxiety · 👍 0
    1 runs
12. #12 ▶
    Defensiveness When The Pattern Is Seen

    by Mental.OS · Drama / Conflict · 👍 0
    1 runs
13. #13 ▶
    Sleep After A Fight

    by Mental.OS · Rumination / Anxiety · 👍 0
    1 runs
14. #14 ▶
    Guilt When Someone Gets Mad After You Tried Your Best

    by Mental.OS · Drama / Conflict · 👍 0
    1 runs
15. #15 ▶
    Stop Replaying The Same Thought

    by Mental.OS · Rumination / Anxiety · 👍 0
    1 runs
16. #16 ▶
    Clean Up Last Night Without Spiraling

    by Mental.OS · Rumination / Anxiety · 👍 0
    1 runs
17. #17 ▶
    Someone Keeps Popping Up In My Mind Like A Virus

    by Mental.OS · Rumination / Anxiety · 👍 1
    0 runs
18. #18 ▶
    I Feel Behind In Life

    by Mental.OS · Rumination / Anxiety · 👍 1
    0 runs
19. #19 ▶
    I Want To Drink But I Know I Shouldn't Today

    by Mental.OS · Discipline / Habits · 👍 1
    0 runs
20. #20 ▶
    I want to send a hot reply

    by Mental.OS · Anger / Frustration · 👍 0
    0 runs
21. #21 ▶
    Someone Is Mad At Me And I Take On Their Feelings

    by Mental.OS · Drama / Conflict · 👍 0
    0 runs
22. #22 ▶
    I Am Falling Into Friends Or Family Bad Habits

    by Mental.OS · Discipline / Habits · 👍 1
    0 runs
23. #23 ▶
    Handle A Breakup Without Losing Yourself

    by Mental.OS · Rumination / Anxiety · 👍 1
    0 runs
24. #24 ▶
    They Have Not Texted Back

    by Mental.OS · Texting / Silence · 👍 0
    0 runs
25. #25 ▶
    Stop Binge Drinking

    by Mental.OS · Discipline / Habits · 👍 0
    0 runs
26. #26 ▶
    I Gambled Money I Needed For Something Important

    by Mental.OS · Money / Business · 👍 0
    0 runs
27. #27 ▶
    Install Self-Respect Standards

    by Mental.OS · Discipline / Habits · 👍 0
    0 runs
28. #28 ▶
    She has not texted back

    by Mental.OS · Texting / Silence · 👍 0
    0 runs
29. #29 ▶
    I Think She Might Do Something But Nothing Has Happened

    by Mental.OS · Jealousy / Uncertainty · 👍 0
    0 runs
30. #30 ▶
    I Think They Might Do Something But Nothing Has Happened

    by Mental.OS · Jealousy / Checking · 👍 0
    0 runs