#planning
▶
High
Stop Treating Worst Case Like The Forecast
catastrophe_forecast_loop.exe
⧗ 12m
overwrite ›
↓
Medium
Accept Uncertainty
uncertainty_tolerance.mode
⧗ 15m
install ›
▶
Medium
Stop Replaying The Same Thought
rumination_replay_loop.exe
⧗ 10m
overwrite ›
▶
Medium
Stop Mourning The Past Version
past_self_grief_loop.exe
⧗ 15m
overwrite ›
▶
Medium
I Expected One Thing And Got Something Totally Different
expectation_mismatch_alarm.exe
⧗ 15m
overwrite ›
▶
Medium
I Cannot Relax Because I Feel Like I Should Be Doing More
rest_guilt_daemon.exe
⧗ 20m
overwrite ›
▶
Medium
I Keep Replaying The Argument
mental_courtroom_loop.exe
⧗ 10m
overwrite ›