Mental.OS overwrite
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#limiting-belief

10 programs · part of ConfidenceLimiting Beliefs
High

Never Talk Negative About Yourself

clean_self_talk.standard
⧗ 10m install ›
#confidence #limiting-belief #rewrite
Medium

Stop Chasing Answers The Past Cannot Give

unsolved_past_loop.exe
⧗ 15m overwrite ›
#overthinking #rumination #anxiety
High

Stop Asking For Certainty

reassurance_request_loop.exe
⧗ 15m overwrite ›
#anxiety #rumination #spiral
Medium

Stop Feeling Guilty For Being Yourself

identity_guilt_loop.exe
⧗ 10m overwrite ›
#self-respect #boundaries #self-talk
High

I write down what I am scared of weekly

fear_inventory.loop
⧗ 30m install ›
#fear-setting #weekly #clarity
High

I confront one thing I have been avoiding weekly

honest_conversation.loop
⧗ 30m install ›
#honesty #confrontation #weekly
High

I Think They Are Lying But I Will Never Know For Sure

unsolvable_truth_loop.exe
⧗ 20m overwrite ›
#bills #breakup #focus
Medium

I cannot sleep, mind racing

background_indexer.exe
⧗ 5m overwrite ›
#invest #anxiety #sadness
Critical

I want to send a hot reply

hot_packet_send.exe
⧗ 60m overwrite ›
#money #anxiety #texting
Medium

Replaying the argument in my head

rumination_loop.exe
⧗ 25m overwrite ›
#rumination #breakup #conflict