#limiting-belief

↓ High

Never Talk Negative About Yourself

clean_self_talk.standard

⧗ 10m install ›

#confidence #limiting-belief #rewrite

▶ Medium

Stop Chasing Answers The Past Cannot Give

unsolved_past_loop.exe

⧗ 15m overwrite ›

#overthinking #rumination #anxiety

▶ High

Stop Asking For Certainty

reassurance_request_loop.exe

⧗ 15m overwrite ›

#anxiety #rumination #spiral

▶ Medium

Stop Feeling Guilty For Being Yourself

identity_guilt_loop.exe

⧗ 10m overwrite ›

#self-respect #boundaries #self-talk

↓ High

I write down what I am scared of weekly

fear_inventory.loop

⧗ 30m install ›

#fear-setting #weekly #clarity

↓ High

I confront one thing I have been avoiding weekly

honest_conversation.loop

⧗ 30m install ›

#honesty #confrontation #weekly

▶ High

I Think They Are Lying But I Will Never Know For Sure

unsolvable_truth_loop.exe

⧗ 20m overwrite ›

#bills #breakup #focus

▶ Medium

I cannot sleep, mind racing

background_indexer.exe

⧗ 5m overwrite ›

#invest #anxiety #sadness

▶ Critical

I want to send a hot reply

hot_packet_send.exe

⧗ 60m overwrite ›

#money #anxiety #texting

▶ Medium

Replaying the argument in my head

rumination_loop.exe

⧗ 25m overwrite ›

#rumination #breakup #conflict