#execution
↓
High
Let Action Win The Argument
proof_over_argument.skill
⧗ 20m
install ›
↓
Medium
Make The Work Scale Through Others
leverage_orchestration.skill
⧗ 25m
install ›
↓
High
Build The New Mental Pattern Daily
daily_pattern_repetition.skill
⧗ 10m
install ›
↓
High
Stop Letting Old Conditioning Decide
conditioning_filter.skill
⧗ 15m
install ›
↓
High
Change The Image Before The Result
self_image_rebuild.skill
⧗ 15m
install ›
↓
Medium
Command Attention With A Real Signal
attention_signal.skill
⧗ 20m
install ›
▶
Medium
Turn Excitement Into Execution
excited_overload_loop.exe
⧗ 20m
overwrite ›
↓
High
Move Quiet Until The Result Is Real
quiet_execution.skill
⧗ 25m
install ›
↓
Medium
Trust Slowly And Read Motives
discernment_filter.skill
⧗ 15m
install ›
↓
High
Never Talk Negative About Yourself
clean_self_talk.standard
⧗ 10m
install ›
↓
Medium
Make Work Look Effortless
effortless_execution.mode
⧗ 25m
install ›
▶
Medium
Calories Are Done For Today
extra_food_justification_loop.exe
⧗ 10m
overwrite ›
↓
High
Get Things Done To Reach Goals
goal_execution.identity
⧗ 25m
install ›
↓
High
Do Things That Build Wealth
wealth_builder.identity
⧗ 20m
install ›
▶
High
When The Story Does Not Add Up
uncertain_betrayal_loop.exe
⧗ 15m
overwrite ›
▶
Medium
Stop Chasing Answers The Past Cannot Give
unsolved_past_loop.exe
⧗ 15m
overwrite ›
▶
Medium
Push Through The Sleepy Block
sleepy_drift_loop.exe
⧗ 20m
overwrite ›
↓
Medium
Accept Uncertainty
uncertainty_tolerance.mode
⧗ 15m
install ›
▶
Medium
Stop Replaying The Same Thought
rumination_replay_loop.exe
⧗ 10m
overwrite ›
▶
High
Stop Asking For Certainty
reassurance_request_loop.exe
⧗ 15m
overwrite ›
▶
Medium
Stop Mourning The Past Version
past_self_grief_loop.exe
⧗ 15m
overwrite ›
↓
High
Return To Prime Without Panic
prime_return.standard
⧗ 20m
install ›
↓
High
Good Health Standards
good_health.standard
⧗ 20m
install ›
↓
High
Menace Mentality
menace_mentality.identity
⧗ 20m
install ›
▶
High
Missing Someone You Cannot See Or Talk To
absence_replay_loop.exe
⧗ 15m
overwrite ›
▶
High
Stop Trying To Control People
control_attempt_loop.exe
⧗ 15m
overwrite ›
↓
Medium
Have A Clear Mind
mental_noise_stack.exe
⧗ 10m
install ›
↓
High
I publish something every week
ship_weekly.loop
⧗ 60m
install ›
↓
High
I do the thing I have been avoiding first
first_action.loop
⧗ 45m
install ›
↓
High
Install Deep Work Identity
distraction_default_mode.exe
⧗ 25m
install ›
▶
High
I Am Falling Into Friends Or Family Bad Habits
environment_habit_hijack.exe
⧗ 20m
overwrite ›
▶
High
I Am In Love With The Idea, Not The Reality
fantasy_projection_loop.exe
⧗ 15m
overwrite ›
▶
Medium
Someone Is Mad At Me And I Take On Their Feelings
emotional_contagion_sync.exe
⧗ 15m
overwrite ›
▶
Critical
Stop Binge Drinking
binge_drinking_chain_reaction.exe
⧗ 20m
overwrite ›
▶
High
I Want To Drink But I Know I Shouldn't Today
alcohol_craving_override.exe
⧗ 20m
overwrite ›
▶
High
I Think They Are Lying But I Will Never Know For Sure
unsolvable_truth_loop.exe
⧗ 20m
overwrite ›
▶
Medium
They Open My Message But Do Not Reply
read_receipt_threat_scan.exe
⧗ 20m
overwrite ›
▶
Low
They Have Not Texted Back
validation_checking_loop.exe
⧗ 20m
overwrite ›
▶
Medium
She Opens My Message But Does Not Reply
read_receipt_threat_scan.exe
⧗ 20m
overwrite ›
▶
Medium
I Keep Replaying The Argument
mental_courtroom_loop.exe
⧗ 10m
overwrite ›
▶
High
I am spiraling about the future
future_simulation_overload.exe
⧗ 25m
overwrite ›
▶
Medium
Replaying the argument in my head
rumination_loop.exe
⧗ 25m
overwrite ›
▶
Low
She has not texted back
validation_checking_loop.exe
⧗ 20m
overwrite ›