#discipline
↓
High
I do the thing I have been avoiding first
first_action.loop
⧗ 45m
install ›
↓
High
Install Deep Work Identity
distraction_default_mode.exe
⧗ 25m
install ›
▶
High
I Am Falling Into Friends Or Family Bad Habits
environment_habit_hijack.exe
⧗ 20m
overwrite ›
▶
Medium
I want to skip the workout
rest_day_rationalizer.exe
⧗ 30m
overwrite ›